This bundle includes the full 3-part Blissful Sleep Training audios for optimal results.
Conditioning Audio: Serene Evening Ritual
This audio helps you to release stresses, anxieties, fears & worries. It helps you cultivate an easy to follow simple evening ritual that signals the brain to slow down and enjoy the peace and quiet inherent to evenings and nights in nature. The hypnotic suggestion given primes the mind to relax, enter a deep restful sleep as when you go to bed at night.
Visualization Audio: Tranquil Night Habit Training
This hypnosis audio trains the brain to fall asleep fast without staying up tossing and turning and scrolling all night. It makes it effortless to feel relaxed and sleepy when you hit the bed at the end of the day and helps you sleep peacefully all night, and wake up in the morning feeling refreshed.
Reprogramming Audio: Sleep Better, Live Better
This hypnosis audio reprograms the mind while you sleep with advanced hypnotic suggestions. It helps with insomnia and sleep issues while also enhancing daily life with more vital energy during your waking hours. Hypnotic suggestions given, reprograms the mind to be calm and at ease through daily stresses, to be more present in your work and relationships, to engage more fully in your tasks and activities. At night, you'll be able to sleep calmly, at peace able to sleep the way you did when you were a baby.